2009 Festival: Following the Way
These monthly workshops bring the ancient wisdom of Taoism to our daily lives. Each session includes exercises from Tai Chi and Qigong.
We explore the philosophy of Yin and Yang and include aspects of Traditional Chinese Medicine. We also practice various breathing and meditation techniques. Readings from, and discussion of, the works of Lao Tzu and Chuang Tzu and other masters will also be included.
The class is taught by David Talbot, an experienced Tai Chi and Qigong practitioner and instructor. David has been teaching Tai Chi for three years, mainly in Adult Education. He teaches Yang Style 24 Forms Tai Chi. He is also a Shiatsu practitioner and teacher and enjoys sharing his skills with others in a light hearted, fun and informal way.
Participants should wear loose clothing and flat shoes.
date: 25 April 2009
time: 14.00-16.00
cost: £5
location: Islington Unitarians (Unity Church, Islington) N1 2TZ (Between 277 and 278 Upper street -
Next to the Islington Fire Station)tel: 07809144879
email: apakula@gmail.com
For more information and booking visit: ukspirituality.org
