Alex Horne

Ingenious comedian Alex Horne joins forces with quirky urban folkstress Annalie to pay homage to some of the slower delights of London life.

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Start your day with a free yoga class with yoga instructor Rachel Glendinning. The yoga style Rachel teaches is vinyasa flow. (more…)

An in-depth look at some of the artworks and themes of the exhibition Mark Wallinger curates The Russian Linesman – Frontiers, Borders and Thresholds. (more…)

Limestone relief panel depicting the Great Departure of Prince Siddhartha 2nd century AD

A gallery talk on the theme of Early Buddhism in India and the Great Stupa at Amaravati, given by Michael Willis. Admission is free so just drop in. Talks in this week-long Slow Down London 2009 series last 45 minutes and are suitable for all levels of knowledge.

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Happy Cells Just Chillin' by Gill Hickman

Skylark Artist/Director Gill Hickman paints the healthy cells she has been visualising daily for more than 10 years. Gill invites you to share her practice and make time for yourself; to relax, re-charge your batteries & give your immune system a boost. (more…)

Yoga class courtesy of Thierry Bal

Slow down and stretch out with lunchtime yoga at Foyles. From Monday 27th April 2009 to Friday 1st May 2009, take a break in your day to release morning tension and clear your mind for the afternoon ahead.

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Anxiety over climate change has made Slow Travel not simply an appealing lifestyle choice, but the only option for the environmentally conscious.

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Poetry is one of the most universal ways to reach heart and soul. Where other words communicate thoughts and ideas, poetry seemingly bypasses the intellect and conveys feelings and insights directly from one heart to another. (more…)

Try lunchtime or evening meditation at the London Buddhist Centre. Ideal for newcomers to meditation (…and slowing down!) (more…)